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How to Make a Grocery List? A Step by Step Guide

Buying groceries is one of the tasks that we have to do regularly. Despite it being a common thing to do, it can be very tough to sort out your priorities when it comes to grocery shopping. If you want a broad guideline on how to make a grocery list, you've come to the right place.

Making a grocery list will be a step-by-step process. It depends on how many people you’re buying groceries for, what type of groceries you prefer, and what length of time you’re buying groceries for. There is a broad range of options available, fortunately. If you don’t have an idea of how to start, it’s better to draw out a plan firsthand.

Planning is the most important part of making the grocery list. It’ll make sure you’re not missing anything by the time you’re done shopping. Additionally, it’ll make budgeting a lot easier for you. So let’s start with that.

Figuring Out What You Need

Now, you’ll have to sit down and decide what things you need first. As you go about your days, try to keep a running list where you add different stuff whenever you think of them. For example, keeping a list pinned on the fridge where anyone can add what they need till you go grocery shopping.

A step-by-step process will help you make a concrete list of things that you need and want. Next time you buy groceries, go through these steps to make the list.

Step 1: Checking Stock

Check everything in your pantry. If you’ve already had some shopping done before, make note of the things that you bought the last time. Any food item or household items that look like they’re about to run out should be listed.

Go through your kitchen items, toiletries, living necessities, and regularly used items. So you can make sure that nothing goes amiss.

Step 2: Keeping a Running List

Keep a post-it note or a piece of paper in a central area in the living room or dining. Make sure to tell everyone in the household to note down things on that piece of paper they need. So this will give you an idea of what things you might need for every member of the house.

This can also work for personal lists. You can make note of things as you think of them so you don’t forget them later.

Step 3: Noting How Much You’re Using Things

Before you even start making a grocery list, start observing what things get used fast. It can be food staples like flour, potatoes, vegetables, etc., or even things like toilet paper and paper towels. If you can measure how often these things get used, you can get an idea of how often you should be buying them.

The frequency of how much you’re using some things can be incredibly useful to not buy too much or too little of them. This will also help you keep a tighter budget and buy more necessary items.

Step 4: Planning How Often You Shop

The amount of times you visit the supermarket or grocery store is essential when you make the list. If you’re going there once a week, your list may be shorter and contain more extra expenses than necessary ones.

On the other hand, monthly grocery shopping will have you buying more of the necessary items. So, plan out how often you’ll visit the grocery store according to how far you live from the store, and how much time you can spend there as you go.

Step 5: Adding Stuff You Want but Don’t Strictly Need

Once you have a rough list in hand, you can figure out what things from there you don’t need immediately. If there are things that are more of a hobby purchase or things that are a want than a need, then put them on a separate list.

This way, in case you run into a tighter budget, you’ll buy the necessary things before you get the other ones. And keeping them on a different list will also put into perspective how much you’re spending on them.

Sectioning Your Grocery List

When you have your needs figured out, it’s time to section out what things you need. For example, you can separate the things you need into food staples, grains, meats, fruits and veggies, and frozen items. You can also extend this into other household items, like toiletries, bedding, cleaning items, etc.

Sectioning your grocery list can help you prioritize what items you need first. For example, you might need the staples only once a month. This way, you can buy them in bulk. And for frozen items, you can buy them once every two weeks. Therefore, it can make the toll lighter on your budget and time.

Breakfast Food: The breakfast food items can be cornflakes, bagels, tortillas, and eggs. Separate these into one list so you can avoid excessive spending on any of them.

Grains: Grain-type food includes rice, brown rice, etc. You can also include other carbohydrate items here like pasta and bread. These are the items people consume more often so you can section these items and buy them in bulk.

Proteins: Chicken, beef, eggs, fish, and milk are items that fall under this category. You may need to replenish your pantry with these items weekly. And since these are more on the expensive side, make sure to narrow it down to what you need. You can also include fake meats and nuts in this category.

Oils and Condiments: Cooking oils, butter, sauces, salad dressings, and spices are under this section. You can usually buy these items once for a couple of months. And it can also depend on the specific dish you need them for. Be careful when listing these in large quantities. That way, you’ll be able to measure out exactly how much you need and won’t have useless leftovers.

Frozen and Fatty Items: There are a broad range of frozen and fatty items. These items are usually only bought occasionally. So when you include these in your list, make sure to get them along with your bulk purchases. Those are the items that can last you a long time.

Produce: Produce is a daily need in many households. Any type of fruits or vegetables that are freshly picked fall under this section. When you make a list of produce in your grocery list, try not to overestimate your needs. They might go bad sooner than you think. Alternatively, list only what you need frequently in the week. Or you can buy them daily while you spend time outside.

Budgeting for Your Grocery List

Budgeting is possibly the most important segment of making a grocery list. Because it rules over every item that you purchase, you have to draw out your budget way before you make your grocery list. Only you will have the idea of how much money you’re willing to spend on groceries. But keeping a couple of things in mind will help you stay ahead of the game.

The way to make sure you don’t overspend but make the most out of your budget is to plan ahead of time. Observe your spending and cut some expenses here and there can also add on to that. Here are some of the things that will help you make the budget.

  • Setting aside a percentage of the income you have every month or week. Make sure the percentage is flexible, but not too much to allow for unnecessary items.
  • Plan meals ahead of time to make a consistent food grocery list for every week. This can save time and a lot of money.
  • Always mention exactly how much of that item you need beforehand on your list.
  • Observe and note how much you currently spend on groceries. Make a comparison of the earlier one. And then make a new one by cutting and adding necessary and unnecessary stuff.
  • Keep a list of things you can buy in bulk at the beginning of the paycheck-time. Carbohydrates and frozen foods that you consume a lot can be on the list here.
  • If you get the chance, look out for coupons that fit the budget. You can use them for unnecessary purchases as it will save money. And it can come in handy in buying essential items too.

Making Different Types of Grocery Lists: People You’re Buying For

There are many people you might need to buy groceries for. Grocery shopping can be for yourself, your family, your roommates, or even your pets. It’s important to consider everybody when you’re making a combined grocery list for everyone.

The way to go about making sure everyone gets what they need from the grocery run is to remember the essential things for everybody.  You can use the following guideline to have an idea about what you should get for everybody.

Personal Shopping

When you’re making a grocery list only for yourself, consider everything you need and make a list continuously. This means that the running list will come in handy in this case. You can keep a paper list of places you spend the most time in. Alternatively, you can keep a digital list on your electronic devices to access it faster.

It can be easy to disregard your needs when you’re doing personal shopping. Make sure that you include self-care items along with items that you need firsthand. Meal planning can be an efficient way to cut down the time you’ll need to make a list.

One thing people also get carried away with personal shopping is over-spending. Keep a priority list as mentioned before. This can be hard, but it will ultimately leave you with a lot of spending or saving money at the end of your paycheck.

Shopping For a 2-3 Person Household

A 2-3 person household can be a house shared by partners or even roommates. It’s common to do the shopping for other members of your household while doing your own. So, there are ways to do that with ease too.

When you have a combined grocery list, make a central list where everyone can include their needs for the week or month. A lot of households of this type prefer shopping on a budget. This is because they are either supporting the household with a tight budget and want personal expenses too. And that is normal and easy to maintain as well.

Make a monthly budget for the whole household that will be spent on groceries only. It doesn’t have to be strict. But if you have the needs and wants separating on the list, then it can be easy to narrow down your list for shopping. Make sure to discuss with the whole household before deciding the items to get from your list.

For a Family with Kids and/or Elders

Grocery shopping for a family with kids and/or elders is a big deal in itself. These families usually require shopping at least once every week since there are so many members in the family. But, a combo of both monthly- and weekly grocery runs can make list-making a lot easier.

For example, in big families like these, there are staples that the whole family will need. Items like rice, pasta, frozen meats, oils, condiments, etc. should be listed for the monthly run. Then in your weekly grocery list, you can include every person’s individual needs for the week. This can get messy too. So, keep the running list an idea here as well.

Encourage every family member to list out what they need at least a day before you make the main grocery list. So when you put their items in the list, you can prioritize what you’ll buy first and what can be bought later. Again, it’s important to discuss the plans and the list with everyone beforehand.

For Pets

If you have pets, the grocery needs will also include the things you need for them. Consider them a member of the family when you check stock and add items to the running list. Pet-shopping can also be something that you do weekly, so remember to consider budget along with quality.

Making a grocery list with your pet’s needs in mind can get expensive sometimes. But the case of budgeting also goes here. This means you have to plan what you’ll buy for them ahead of time so that you don’t end up impulsively buying things. Sticking to a need-based grocery list will help you here.

Making a Grocery List for Healthy Consumption

When you’re a health-conscious person, there need to be healthier choices on your grocery list instead of generic ones. Fortunately, healthy grocery lists are easier to make than general ones. Here, you’ll have a small choice of healthier items that you should include in your grocery list. This can come in handy even if you aren’t focusing on healthy eating.

When you make a healthy grocery list for yourself, remember to include items that other people in the household need as well. So you can keep a separate list only for healthy items you prefer. And in a lot of cases, healthier alternatives to generic food are available for bulk purchase. So you can list them for buying at the beginning of the month or week.

Example Grocery List

Here, there will be an example grocery list that can show you how to build your own. This list is only for important items, so don’t imitate it to fulfill your needs. It can act as a good guideline to follow if you’re lost on how to make your grocery list. Here is a list of 4 types of items.

1. Staples for the Pantry

- 1 bag of brown rice

- 2x 250gm Penne Pasta

- 1x Pack of Baking Chocolate

- 1 Liter of Orange Juice

- 500 gm of Mixed Nuts

- 1 Gallon of Milk

- 2 Cans of Chicken Noodle Soup

2. Vegetables and Fruits

- 3 Avocados

- A bag of Potatoes

- 4 Bell Peppers

- Spinach

- A box each of Fresh Strawberries, Blueberries, and Raspberries

3. Protein and Frozen Items

- 3 Dozens of Eggs

- 500 gm Processed Minced Beef

- 3 Salmon Fillets

- A Can of Tuna

- 2 Gallons of French Vanilla Ice-Cream

- 1 Pound of Cheddar Cheese

4. Toiletries

- 12 Pack of Toilet Paper

- 250 ml of Shampoo and Conditioner each

- 1 Toothbrush

- 1 Tube of Toothpaste

1. Staples for the Pantry

- 1 bag of brown rice

- 2x 250gm Penne Pasta

- 1x Pack of Baking Chocolate

- 1 Liter of Orange Juice

- 500 gm of Mixed Nuts

- 1 Gallon of Milk

- 2 Cans of Chicken Noodle Soup

2. Vegetables and Fruits

- 3 Avocados

- A bag of Potatoes

- 4 Bell Peppers

- Spinach

- A box each of Fresh Strawberries, Blueberries, and Raspberries

3. Protein and Frozen Items

- 3 Dozens of Eggs

- 500 gm Processed Minced Beef

- 3 Salmon Fillets

- A Can of Tuna

- 2 Gallons of French Vanilla Ice-Cream

- 1 Pound of Cheddar Cheese

4. Toiletries

- 12 Pack of Toilet Paper

- 250 ml of Shampoo and Conditioner each

- 1 Toothbrush

- 1 Tube of Toothpaste

Making a grocery list is a fun activity as much as it is confusing. After sectioning, budgeting, and considering every member in your household, you won’t be left wondering how to make a grocery list. If you feel unsatisfied with the factors, you can use the example list given here and customize it according to what you want.

Making your grocery list won’t be perfect the first time around. It will take a lot of practice and purchases to know what you need to put on it to make it effective. But, if you’re careful about it from the get-go, you can save a lot of hassle for yourself. Hopefully, the guidelines written here helped you make an effective grocery list. Happy shopping!

Buying groceries is one of the tasks that we have to do regularly. Despite it being a common thing to do, it can be very tough to sort out your priorities when it comes to grocery shopping. If you want a broad guideline on how to make a grocery list, you've come to the right place.

Making a grocery list will be a step-by-step process. It depends on how many people you’re buying groceries for, what type of groceries you prefer, and what length of time you’re buying groceries for. There is a broad range of options available, fortunately. If you don’t have an idea of how to start, it’s better to draw out a plan firsthand.

Planning is the most important part of making the grocery list. It’ll make sure you’re not missing anything by the time you’re done shopping. Additionally, it’ll make budgeting a lot easier for you. So let’s start with that.

Figuring Out What You Need

Now, you’ll have to sit down and decide what things you need first. As you go about your days, try to keep a running list where you add different stuff whenever you think of them. For example, keeping a list pinned on the fridge where anyone can add what they need till you go grocery shopping.

A step-by-step process will help you make a concrete list of things that you need and want. Next time you buy groceries, go through these steps to make the list.

Step 1: Checking Stock

Check everything in your pantry. If you’ve already had some shopping done before, make note of the things that you bought the last time. Any food item or household items that look like they’re about to run out should be listed.

Go through your kitchen items, toiletries, living necessities, and regularly used items. So you can make sure that nothing goes amiss.

Step 2: Keeping a Running List

Keep a post-it note or a piece of paper in a central area in the living room or dining. Make sure to tell everyone in the household to note down things on that piece of paper they need. So this will give you an idea of what things you might need for every member of the house.

This can also work for personal lists. You can make note of things as you think of them so you don’t forget them later.

Step 3: Noting How Much You’re Using Things

Before you even start making a grocery list, start observing what things get used fast. It can be food staples like flour, potatoes, vegetables, etc., or even things like toilet paper and paper towels. If you can measure how often these things get used, you can get an idea of how often you should be buying them.

The frequency of how much you’re using some things can be incredibly useful to not buy too much or too little of them. This will also help you keep a tighter budget and buy more necessary items.

Step 4: Planning How Often You Shop

The amount of times you visit the supermarket or grocery store is essential when you make the list. If you’re going there once a week, your list may be shorter and contain more extra expenses than necessary ones.

On the other hand, monthly grocery shopping will have you buying more of the necessary items. So, plan out how often you’ll visit the grocery store according to how far you live from the store, and how much time you can spend there as you go.

Step 5: Adding Stuff You Want but Don’t Strictly Need

Once you have a rough list in hand, you can figure out what things from there you don’t need immediately. If there are things that are more of a hobby purchase or things that are a want than a need, then put them on a separate list.

This way, in case you run into a tighter budget, you’ll buy the necessary things before you get the other ones. And keeping them on a different list will also put into perspective how much you’re spending on them.

Sectioning Your Grocery List

When you have your needs figured out, it’s time to section out what things you need. For example, you can separate the things you need into food staples, grains, meats, fruits and veggies, and frozen items. You can also extend this into other household items, like toiletries, bedding, cleaning items, etc.

Sectioning your grocery list can help you prioritize what items you need first. For example, you might need the staples only once a month. This way, you can buy them in bulk. And for frozen items, you can buy them once every two weeks. Therefore, it can make the toll lighter on your budget and time.

Breakfast Food: The breakfast food items can be cornflakes, bagels, tortillas, and eggs. Separate these into one list so you can avoid excessive spending on any of them.

Grains: Grain-type food includes rice, brown rice, etc. You can also include other carbohydrate items here like pasta and bread. These are the items people consume more often so you can section these items and buy them in bulk.

Proteins: Chicken, beef, eggs, fish, and milk are items that fall under this category. You may need to replenish your pantry with these items weekly. And since these are more on the expensive side, make sure to narrow it down to what you need. You can also include fake meats and nuts in this category.

Oils and Condiments: Cooking oils, butter, sauces, salad dressings, and spices are under this section. You can usually buy these items once for a couple of months. And it can also depend on the specific dish you need them for. Be careful when listing these in large quantities. That way, you’ll be able to measure out exactly how much you need and won’t have useless leftovers.

Frozen and Fatty Items: There are a broad range of frozen and fatty items. These items are usually only bought occasionally. So when you include these in your list, make sure to get them along with your bulk purchases. Those are the items that can last you a long time.

Produce: Produce is a daily need in many households. Any type of fruits or vegetables that are freshly picked fall under this section. When you make a list of produce in your grocery list, try not to overestimate your needs. They might go bad sooner than you think. Alternatively, list only what you need frequently in the week. Or you can buy them daily while you spend time outside.

Budgeting for Your Grocery List

Budgeting is possibly the most important segment of making a grocery list. Because it rules over every item that you purchase, you have to draw out your budget way before you make your grocery list. Only you will have the idea of how much money you’re willing to spend on groceries. But keeping a couple of things in mind will help you stay ahead of the game.

The way to make sure you don’t overspend but make the most out of your budget is to plan ahead of time. Observe your spending and cut some expenses here and there can also add on to that. Here are some of the things that will help you make the budget.

  • Setting aside a percentage of the income you have every month or week. Make sure the percentage is flexible, but not too much to allow for unnecessary items.
  • Plan meals ahead of time to make a consistent food grocery list for every week. This can save time and a lot of money.
  • Always mention exactly how much of that item you need beforehand on your list.
  • Observe and note how much you currently spend on groceries. Make a comparison of the earlier one. And then make a new one by cutting and adding necessary and unnecessary stuff.
  • Keep a list of things you can buy in bulk at the beginning of the paycheck-time. Carbohydrates and frozen foods that you consume a lot can be on the list here.
  • If you get the chance, look out for coupons that fit the budget. You can use them for unnecessary purchases as it will save money. And it can come in handy in buying essential items too.

Making Different Types of Grocery Lists: People You’re Buying For

There are many people you might need to buy groceries for. Grocery shopping can be for yourself, your family, your roommates, or even your pets. It’s important to consider everybody when you’re making a combined grocery list for everyone.

The way to go about making sure everyone gets what they need from the grocery run is to remember the essential things for everybody.  You can use the following guideline to have an idea about what you should get for everybody.

Personal Shopping

When you’re making a grocery list only for yourself, consider everything you need and make a list continuously. This means that the running list will come in handy in this case. You can keep a paper list of places you spend the most time in. Alternatively, you can keep a digital list on your electronic devices to access it faster.

It can be easy to disregard your needs when you’re doing personal shopping. Make sure that you include self-care items along with items that you need firsthand. Meal planning can be an efficient way to cut down the time you’ll need to make a list.

One thing people also get carried away with personal shopping is over-spending. Keep a priority list as mentioned before. This can be hard, but it will ultimately leave you with a lot of spending or saving money at the end of your paycheck.

Shopping For a 2-3 Person Household

A 2-3 person household can be a house shared by partners or even roommates. It’s common to do the shopping for other members of your household while doing your own. So, there are ways to do that with ease too.

When you have a combined grocery list, make a central list where everyone can include their needs for the week or month. A lot of households of this type prefer shopping on a budget. This is because they are either supporting the household with a tight budget and want personal expenses too. And that is normal and easy to maintain as well.

Make a monthly budget for the whole household that will be spent on groceries only. It doesn’t have to be strict. But if you have the needs and wants separating on the list, then it can be easy to narrow down your list for shopping. Make sure to discuss with the whole household before deciding the items to get from your list.

For a Family with Kids and/or Elders

Grocery shopping for a family with kids and/or elders is a big deal in itself. These families usually require shopping at least once every week since there are so many members in the family. But, a combo of both monthly- and weekly grocery runs can make list-making a lot easier.

For example, in big families like these, there are staples that the whole family will need. Items like rice, pasta, frozen meats, oils, condiments, etc. should be listed for the monthly run. Then in your weekly grocery list, you can include every person’s individual needs for the week. This can get messy too. So, keep the running list an idea here as well.

Encourage every family member to list out what they need at least a day before you make the main grocery list. So when you put their items in the list, you can prioritize what you’ll buy first and what can be bought later. Again, it’s important to discuss the plans and the list with everyone beforehand.

For Pets

If you have pets, the grocery needs will also include the things you need for them. Consider them a member of the family when you check stock and add items to the running list. Pet-shopping can also be something that you do weekly, so remember to consider budget along with quality.

Making a grocery list with your pet’s needs in mind can get expensive sometimes. But the case of budgeting also goes here. This means you have to plan what you’ll buy for them ahead of time so that you don’t end up impulsively buying things. Sticking to a need-based grocery list will help you here.

Making a Grocery List for Healthy Consumption

When you’re a health-conscious person, there need to be healthier choices on your grocery list instead of generic ones. Fortunately, healthy grocery lists are easier to make than general ones. Here, you’ll have a small choice of healthier items that you should include in your grocery list. This can come in handy even if you aren’t focusing on healthy eating.

When you make a healthy grocery list for yourself, remember to include items that other people in the household need as well. So you can keep a separate list only for healthy items you prefer. And in a lot of cases, healthier alternatives to generic food are available for bulk purchase. So you can list them for buying at the beginning of the month or week.

Example Grocery List

Here, there will be an example grocery list that can show you how to build your own. This list is only for important items, so don’t imitate it to fulfill your needs. It can act as a good guideline to follow if you’re lost on how to make your grocery list. Here is a list of 4 types of items.

1. Staples for the Pantry

- 1 bag of brown rice

- 2x 250gm Penne Pasta

- 1x Pack of Baking Chocolate

- 1 Liter of Orange Juice

- 500 gm of Mixed Nuts

- 1 Gallon of Milk

- 2 Cans of Chicken Noodle Soup

2. Vegetables and Fruits

- 3 Avocados

- A bag of Potatoes

- 4 Bell Peppers

- Spinach

- A box each of Fresh Strawberries, Blueberries, and Raspberries

3. Protein and Frozen Items

- 3 Dozens of Eggs

- 500 gm Processed Minced Beef

- 3 Salmon Fillets

- A Can of Tuna

- 2 Gallons of French Vanilla Ice-Cream

- 1 Pound of Cheddar Cheese

4. Toiletries

- 12 Pack of Toilet Paper

- 250 ml of Shampoo and Conditioner each

- 1 Toothbrush

- 1 Tube of Toothpaste

1. Staples for the Pantry

- 1 bag of brown rice

- 2x 250gm Penne Pasta

- 1x Pack of Baking Chocolate

- 1 Liter of Orange Juice

- 500 gm of Mixed Nuts

- 1 Gallon of Milk

- 2 Cans of Chicken Noodle Soup

2. Vegetables and Fruits

- 3 Avocados

- A bag of Potatoes

- 4 Bell Peppers

- Spinach

- A box each of Fresh Strawberries, Blueberries, and Raspberries

3. Protein and Frozen Items

- 3 Dozens of Eggs

- 500 gm Processed Minced Beef

- 3 Salmon Fillets

- A Can of Tuna

- 2 Gallons of French Vanilla Ice-Cream

- 1 Pound of Cheddar Cheese

4. Toiletries

- 12 Pack of Toilet Paper

- 250 ml of Shampoo and Conditioner each

- 1 Toothbrush

- 1 Tube of Toothpaste

Making a grocery list is a fun activity as much as it is confusing. After sectioning, budgeting, and considering every member in your household, you won’t be left wondering how to make a grocery list. If you feel unsatisfied with the factors, you can use the example list given here and customize it according to what you want.

Making your grocery list won’t be perfect the first time around. It will take a lot of practice and purchases to know what you need to put on it to make it effective. But, if you’re careful about it from the get-go, you can save a lot of hassle for yourself. Hopefully, the guidelines written here helped you make an effective grocery list. Happy shopping!

A Few Essentials and My Recommended DJ Equipment by DJ Ferdi Vol
With so much information on my site I wanted to bring it down to an all in one place where I list my updated personal recommendations for 2021 and popular items that people have used themselves with succes. You can check it all out below.
DJ Essentials
The absolute DJ essentials every beginner has to start with or any advanced DJ has used or is still using.
DJ Controllers
It can be overwhelming to choose the right controller as there are countless things to consider. Having the right experience is key to know what controller someone needs. It's the thing you will use most and you can find the right DJ Controller here.
Headphones
Better headphones results in better overal audio quality as well as easier beat-matching and comfort while using them on the fly. These best DJ Headphones for 2021 are tested first hand.
DJ Gifts
It can be hard to find the right gift to give a DJ but it's also nice to treat yourself with some DJ gifts that you didn't even know existed.

Steak getting grilled on BBQ

Steak getting grilled on BBQ
Written by Ferdi Vol
Ferdi Vol has been working for a grocery store for the last few years and he knows all the ins and outs of running a grocery store. He's also got great tips about what you need to know as a customer, from getting the most out of your money to knowing where everything is in the store! Ferdi loves sharing his passion with others via his blog on how to have an awesome shopping experience at your local grocery store.
About Ferdi Vol
About Grocery Store Academy
DJ Pro Tips is a blog that helps both beginner and advanced DJs become better djs by providing useful information. We have been helping DJs for over 10 years, so we know what it takes to be the best DJ possible. Whether you're just starting out or you've been DJing for decades, we can help make your skills sharper and your mixes more professional-sounding with our tips and advice.
About Us
About the Author
Ferdi Vol has worked several years in a grocery store and has a passion for good food. He's happy to share his passion with you!
About Ferdi Vol
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